I've been so good this week. I started running again last Sunday. I ran on Monday, Tuesday, Wednesday, and Saturday. I'm back up to 4 miles. Although I've been good about jogging, my diet has been awful. I'm blaming it on the fact that my husband is still out of town. I can never justify cooking for one. So I end up eating crappy snacks and because they have little nutritional value I end up consuming way too many calories!
Next week I'm going to be more conscience of not only what I do with my body, but what I fuel it with.
I'm very excited because Ben gets home a week from tomorrow. He's been gone for nearly 9 weeks, ugh! Also when he gets back I can start posting pictures!
2018 Fitness Trends
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